Journey to Self: 70 Days of Healing Generational Trauma from the Root to the Crown

YOU MIGHT BE FEELING..

You’re tired of carrying the weight of generational trauma and outdated family patterns. You’ve been the strong one, the cycle breaker, the black sheep—the one who sees the wounds no one else wants to acknowledge.

  • You love your children deeply, but you’ve started noticing your parents’ patterns showing up in the way you parent. The reactions, the words, the beliefs—you see them, and you know they’re not yours to carry. You’re ready to break free from the conditioning, to deprogram the patterns that no longer serve you.

  • You don’t just want to parent differently—you need to. Because as you guide your child, you’re also reparenting yourself, healing the wounds you didn’t even realize you were still carrying.

  • You feel disconnected from yourself, stuck in survival mode, and lost in the roles of “mom,” “daughter,” “caretaker.” You give so much to everyone else, but when was the last time you gave that same love and energy to yourself?

  • The emotional triggers, the guilt, the exhaustion—it’s all becoming too much. You know there has to be another way, but you don’t know where to start.

Sound familiar?

  • You catch yourself REACTING in ways that remind you of your parents—and it doesn’t feel good. You promised yourself you’d parent differently, but the old PATTERNS still creep in.

  • You feel TRIGGERED by your child’s emotions, unsure of how to hold space for them when no one ever held space for you.

  • You’re stuck in a cycle of GUILT and SELF-DOUBT, constantly questioning if you’re doing enough, if you’re getting it “right.”

  • You give your children all the LOVE and CARE you never received, but deep down, you wonder—who’s taking care of me?

  • You’re carrying the weight of GENERATIONAL TRAUMA, trying to break cycles while still HEALING your own wounds.

  • You crave PEACE, PRESENCE, and a deeper CONNECTION with your child—but first, you know you need to reconnect with yourself.

  • You feel a deep CALLING to heal, evolve, and create a life that reflects the truest version of you—not just for your children, but for yourself.

Imagine this…

You could RESPOND to your child with PATIENCE and LOVE instead of reacting from old wounds—breaking cycles with every gentle interaction.

You felt CONFIDENT in your parenting, knowing you were raising your child with AWARENESS, HEALING, and INTENTION.

The GUILT and SELF-DOUBT faded away, replaced with deep TRUST in yourself and your ability to create a safe, loving home.

You finally felt like yourself again—connected to your JOY, your PASSIONS, and your PURPOSE beyond motherhood.

You had the TOOLS to heal your own wounds while still being fully present for your child, reparenting yourself along the way.

You stopped carrying the weight of GENERATIONAL TRAUMA and instead created a LEGACY of love, authenticity, and emotional freedom.

IN Journey to Self , I’VE GOT YOU BABE!

I’m going to show you exactly how to:

Identify and release the generational patterns that are keeping you stuck so you can parent from a place of intention, not reaction.

Heal your inner child and reparent yourself while raising your children with love, patience, and awareness.

Balance your chakras to reconnect with your emotions, intuition, and true sense of self.

Let go of guilt and self-doubt, replacing them with deep confidence in yourself as a mother and as a woman.

Create a life beyond just “mom mode”, rediscovering your passions, purpose, and personal power.

Break free from survival mode and step into a life of emotional freedom, inner peace, and aligned relationships.

Learn practical tools to regulate your nervous system, shift your mindset, and embody the mother and woman you’re meant to be.

This journey isn’t just about parenting—it’s about YOU. Your healing, your growth, your transformation.

Are you ready to step into the life you and your children deserve?

Testimonials from Mama’s who are Breaking Generational Trauma

  • Journey to Self Client

    I recently completed journey to self with Cynthia and it was a very eye opening experience. She helped me identify trauma that I wasn’t aware of which helped me to begin the healing journey. The workbook are amazing and enable you to go away and continue to work though them in your own time. I would 100% recommend this program to anyone wanting to heal and find themselves. Thank you Cynthia

  • Journey to Self Client

    I met Cynthia in 2022, during a time when I was starting to realize some unbelievable things happened in my life. Her ability to confirm my discoveries through her cards and psychic gifts truly helped me maintain my sanity. Every time we have a session, I feel like I make a huge leap in my personal growth. There are no limits to what Cynthia can do—she can help you uncover answers from your past, future, or even your subconscious. Every session has given me far more than I expected, always for my highest good. If you're ready to heal your spirit, mind, and soul by releasing old thoughts and beliefs that no longer serve you, and align with your true purpose, Cynthia has all the tools, wisdom, and heart to guide you on your journey. I highly recommend her services.

    I recently completed journey to self with Cynthia and it was a very eye opening experience. She helped me identify trauma that I wasn’t aware of which helped me to begin the healing journey. The workbook are amazing and enable you to go away and continue to work though them in your own time. I would 100% recommend this program to anyone wanting to heal and find themselves. Thank you Cynthia


This program is for you if

You are a cycle breaker—the black sheep of your family—ready to end generational trauma and create a new, healthier path for yourself and your children.

You’ve noticed your parents’ patterns showing up in yourself or parenting, and you’re ready to deprogram, heal, and reparent yourself so you can raise your children differently.

You feel disconnected from yourself outside of being a mother and want to rediscover who you are beyond your roles as a parent, partner, or caregiver.

You struggle with self-doubt, guilt, and emotional triggers and want tools to respond instead of react—in both parenting and life.

You’ve done some healing work but still feel stuck in old patterns, unsure of how to fully step into the healed, aligned version of yourself.

You want to understand and balance your chakras to clear emotional blocks, trust your intuition, and cultivate inner peace.

You are nurturing and giving to others, but you struggle to give yourself the same love, attention, and care.

You’re craving aligned friendships and a supportive community of women who truly see you and your journey.

You want to stop surviving and start thriving, creating a life of emotional freedom, self-trust, and deeper connections—with yourself and your children.

If this resonates, you are exactly where you need to be.

Babe if you are,

  • Ready to break free from old patterns and step into a new way of living and parenting that feels aligned, grounded, and authentically you.

  • Ready to stop reacting from past trauma and instead respond with patience, love, and emotional clarity—both for your child and yourself.

  • Craving peace and confidence in your parenting, knowing you are guiding your children with intention, not fear, and giving them the emotional safety you never had.

  • Ready to reclaim your identity outside of motherhood, reconnecting with your passions, your voice, and your inner strength.

  • Ready to heal your inner child, transforming old wounds into sources of strength and wisdom, so you can parent and live from a place of self-love and inner peace.

  • Tired of surviving and ready to thrive—to feel deeply connected to yourself, your children, and the world around you, no longer stuck in cycles of stress and overwhelm.

  • Ready to create a legacy of healing, one that empowers your children and future generations to live freely, joyfully, and without the weight of inherited trauma.

  • Ready to step into your full power, feeling aligned, confident, and emotionally free—embracing your true essence as both a mother and a woman.

THEN I INVITE YOU TO EMBARK ON THIS 70-DAY JOURNEY TO TRANSFORMATION...

This program is more than just a course—it's a deep healing journey designed to help you reconnect with your true self, break free from generational trauma, and step into the empowered, aligned version of you that has been waiting to emerge.

Over the next 70 days, I will guide you through a powerful process that helps you:

Heal and release generational patterns that have been holding you back, so you can create the life and family you’ve always dreamed of—free from the emotional baggage of the past.

Reparent yourself, healing the wounds of your inner child, and parenting your children with compassion, patience, and emotional intelligence.

Balance your chakras, unlocking your energy and intuition, so you can live with more presence, clarity, and confidence in every area of your life.

Let go of guilt and self-doubt, replacing them with a deep, unwavering trust in yourself as both a mother and a woman—fully aligned, grounded, and empowered.

Rediscover who you truly are outside of the roles you play, reconnecting with your passions, your desires, and the woman you’ve always been, underneath it all.

Step into your power, breaking free from survival mode and stepping into a life where you THRIVE—emotionally, mentally, and physically.

Create a legacy of healing and love, one that will empower your children to grow up free from the wounds that have held you back, raising them in a safe, nurturing environment where they can flourish.

This is your invitation to stop just surviving and start thriving—to break the cycles, reclaim your life, and transform into the confident, aligned woman and mother you are meant to be.

Are you ready to step into the next chapter of your life?

Here’s what we will do in the 70 days together

  • Healing Generational Wounds 

  • Awakening Creativity & Emotions

  • Embracing Self-Worth and the Ego

  • Cultivating Love, Embracing Forgiveness

  • Embracing Your Truth

  • Trusting your intuition and seeing beyond

  • Connecting to Spirit/Ancestors for guidance

  • Weekly check ins

  • Workbooks with actionable guidance

  • Meditations

In 70 days you’ll

  • Create a balanced, harmonious home environment, where both you and your children feel safe, loved, and supported emotionally.

  • Reconnect with your inner strength and intuition, trusting yourself more deeply than ever before as you navigate life’s challenges.

  • Release emotional blocks that have kept you stuck, unlocking a flow of energy, clarity, and joy in your daily life.

  • Find your voice again, confidently expressing your needs, desires, and boundaries without fear or hesitation.

  • Experience true healing from past wounds, stepping into a place of emotional freedom and inner peace, no longer carrying the weight of the past.

  • Transform your relationships, especially with your children, creating deeper bonds based on mutual understanding and unconditional love.

  • Develop a consistent self-care practice that nurtures your mind, body, and soul—so you can give to others from a place of fullness, not depletion.

  • Shift from a state of overwhelm to empowerment, navigating the demands of motherhood and life with ease, grace, and confidence.

  • Feel emotionally resilient, able to handle stress and challenges with calm and clarity, no matter what life throws at you.

  • In just 90 days, you’ll emerge as a more empowered, aligned, and confident version of yourself—ready to break cycles, heal wounds, and create a life of peace, joy, and abundance for you and your children.